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Long Step Connections Part 2 - Long Step to Heel Scrape Back Take

Side Control • 2m 15s

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    Date: 6/27/2019
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    Matt Darcy starts a fundamental movement series to take the back with the long step.

    Date: 6/27/2019
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    Matt Darcy shows how to use the front head lock to flipper to the back when your opponent catches your leg during the long step.

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