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Matt Darcy teaches how to hit an Armbar and back take from omoplata. This part shows how he learned the move. Part 2 shows how he does it.
Javier shows how he rolls under when his partner stops the first sit up sweep attempt.
Matt Darcy shows his primary knee on belly escape. This is move 1 in the knee on belly escape system.
Matt Darcy shows how he uses the single leg to get to half guard when his opponent floats off of knee on belly to get away from the reversal.