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Matt Darcy teaches a sick cross body omoplata set up from s mount.
Instructor: Matt Darcy
Location: Guerrilla Jiu-Jitsu San Jose
Matt Darcy teaches how to set up an omoplata from closed guard. This part 1 and finishes using a monoplata.
Matt Darcy shows how to transition to a basic omoplata finish.
Matt Darcy teaches how to use you legs to hit a straight Armbar from the omoplata when your opponent commits to keeping their base.