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Matt Darcy teaches how to use you legs to hit a straight Armbar from the omoplata when your opponent commits to keeping their base.
Matt Darcy teaches a sick cross body omoplata set up from s mount.
Instructor: Matt Darcy
Location: Guerrilla Jiu-Jitsu San Jose
Matt Darcy teaches how he finishes the cross choke from knee on belly.
Matt Darcy teaches an old school back take from the knee on belly cross choke.