20 Class Online Beginner's Program - Class 5
20 Class Online Beginner's Program • 10m
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 5 Includes:
1. Frame Punch Block (Distance | Block Redirect Up/Down)
2. Mount Position Control (Gift Wrap | Straight Jacket)
Up Next in 20 Class Online Beginner's Program
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20 Class Online Beginner's Program - ...
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 6 Includes:
1. Punch Protection (Distance Control | Shield | Crash Clinch)
2. Body Lock Takedown Review (Bear Hug | Knee Bump | Flow) -
20 Class Online Beginner's Program - ...
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 7 Includes:
1. Self-Defense Guard (Damage Control System | Stand to Base)
2. Sit Up Sweep to Mount -
20 Class Online Beginner's Program - ...
This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.
Class 8 Includes:
1. Guillotine Choke (Standing | Closed Guard | From Guard Escape)
