20 Class Online Beginner's Program

20 Class Online Beginner's Program

This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

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20 Class Online Beginner's Program
  • 20 Class Online Beginner's Program - Class 1

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 1 Includes:
    1. Establishing a Fighting Base (Technical Stand Up | Push & Pull)
    2. Basic Wrist Grip Breaks (1x1 | 2x1 | 2x2)
    3. Mount Escape (S...

  • 20 Class Online Beginner's Program - Class 2

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 2 Includes:
    1. Mount Position Control (Standard | Head Control)
    2. Americana Submission (Standard | From Strikes)

  • 20 Class Online Beginners Program - Class 3

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 3 Includes:
    1. Mount Position Control (Transition to the Back | Back to Mount)
    2. Rear Naked Choke (From Knees | From Back Control)

  • 20 Class Online Beginner's Program - Class 4

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 4 Includes:
    1. Body Lock Takedown (Bear Hug | Knee Bump)
    2. Mount Escape Variations (Wide Base | Wrist Pin)

  • 20 Class Online Beginner's Program - Class 5

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 5 Includes:
    1. Frame Punch Block (Distance | Block Redirect Up/Down)
    2. Mount Position Control (Gift Wrap | Straight Jacket)

  • 20 Class Online Beginner's Program - Class 6

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 6 Includes:
    1. Punch Protection (Distance Control | Shield | Crash Clinch)
    2. Body Lock Takedown Review (Bear Hug | Knee Bump | Flow)

  • 20 Class Online Beginner's Program - Class 7

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 7 Includes:
    1. Self-Defense Guard (Damage Control System | Stand to Base)
    2. Sit Up Sweep to Mount

  • 20 Class Online Beginner's Program - Class 8

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 8 Includes:
    1. Guillotine Choke (Standing | Closed Guard | From Guard Escape)

  • 20 Class Online Beginner's Program - Class 9

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 9 Includes:
    1. Side Control Position (To Back | To Stand | T Self-Defense Guard)

  • 20 Class Online Beginner's Program - Class 10

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 10 Includes:
    1.Self-Defense Guard (Knee Shield Scissor | Knee Shield vs Standing Opponent | 3 Kicks)

  • 20 Class Online Beginner's Program - Class 11

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 11 Includes:
    1. Mount Escape Variations (Elbow Escape | Heel Trap)

  • 20 Class Online Beginner's Program - Class 12

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 12 Includes:
    1. Guillotine Defense and Escapes (Standing | Guard)

  • 20 Class Online Beginner's Program - Class 13

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 13 Includes:
    1. Butterfly Guard (Kick Out to Stand | Sweep)
    2. Force Sprawl (Butterfly Guard)

  • 20 Class Online Beginner's Program - Class 14

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 14 Includes:
    1.Knee on Belly Control (Wrist Control | Gift Wrap)

  • 20 Class Online Beginner's Program - Class 15

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 1 Includes:
    1. Kimura Armlock (Self-Defense Guard)
    2. Straight Armlock (Self-Defense Guard | Posture | Choke)

  • 20 Class Online Beginner's Program - Class 16

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 16 Includes:
    1. Standing Rear Choke Defense (Seoi Nage | Osoto Gari)
    2. Power Sweep 1 and 2

  • 20 Class Online Beginner's Program - Class 17

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 17 Includes:
    1. Headlock Escapes from Standing
    2. Headlock Escapes from the Ground

  • 20 Class Online Beginner's Program - Class 18

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 18 Includes:
    1. Rear Attack Defense (Under Arms Hug | Grip Break | Leg Grab)
    2. Rear Attack Defense (Over Arms Hug | Front and Back)

  • 20 Class Online Beginner's Program - Class 19

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 19 Includes:
    1. Triangle Chokes (From Guard Escape | Damage Control)

  • 20 Class Online Beginner's Program - Class 20

    This 20 Class Online Beginner's Program is an all inclusive jiu-jitsu program covering the basics of self-defense jiu-jitsu for men and women.

    Class 20 Includes:
    1. Rear Takedowns (Knee Bump | Harness Knee Bump)
    2. Combatives Billy Pass (To Knee on Belly | Mount)